Overview
Betaine anhydrous is a naturally derived compound that supports cellular hydration, strength output, and metabolic efficiency. Originally identified in sugar beets, betaine plays a key role in methylation—one of the body’s most fundamental biochemical processes. Think of it as a molecular facilitator, keeping critical reactions running smoothly under physical and metabolic stress. This makes it a strategic ingredient in Prime Power.
Active Ingredient & Origin
The active compound is trimethylglycine (betaine anhydrous), a metabolite of choline found in sugar beets, spinach, quinoa, and whole grains. Supplemental betaine provides a stable, highly bioavailable form suitable for performance and metabolic support.
Historical Significance
Betaine was first isolated from sugar beets in the 19th century. Its importance in liver health and methylation pathways became clearer in the mid-20th century, with later research highlighting its role in strength, power, and cellular hydration.
Potential Benefits
Betaine may support increased strength, power output, endurance, and metabolic health. Users often report improved training performance, better muscle fullness, and enhanced recovery. It may also support liver function and cardiovascular health.
Scientific Mechanism
Betaine acts as a methyl donor, supporting homocysteine metabolism and cellular function. It also enhances osmotic balance within cells, improving hydration and supporting muscular force production during high-intensity exercise.
Supplement Value
Supplementing with betaine anhydrous supports performance and metabolic efficiency at the cellular level. It is particularly valuable for strength athletes, high-intensity trainers, and those seeking improved power and resilience. To experience the benefits of Betaine Anhydrous, explore Prime Power.
Sources:
Journal of Strength and Conditioning Research (2021): “Betaine and power output”
Clinical Nutrition (2020): “Betaine and methylation pathways”
