GABA (Gamma Amino Butyric Acid) is perfect for anyone suffering from insomnia, mild depression, anxiety or stress.
Never heard of it? Let us tell you more about this amazing, safe and natural supplement.
GABA is a neurotransmitter produced in the brain which sends messages between the brain and nervous system. Its main task is to regulate the activity of nerve cells. This “calming” effect has major benefits for people experiencing anxiety, stress, insomnia and mild depression.
The American Journal of Psychiatry published research showing impaired GABA response produced heightened anxiety and stronger fear responses. People taking a supplement soon became calmer and suffered fewer or no more panic attacks.
It’s calming effects can help you sleep; significantly reducing the incidence of insomnia. If you regularly find it hard to sleep you are not alone. Over 30% of the world population have trouble sleeping. Taking a GABA supplement relaxes your mind and prevents excessive nerve stimulation, allowing you to relax and find sleep naturally.
Studies have found it can reverse mental decline by improving the efficiency of your neural responses. It has also been shown to stabilize your blood pressure.
Clinical research also indicates it encourages your pituitary gland to release Human Growth Hormone (HGH). This is vital for natural cell regeneration and repair; maintaining healthy human body tissue; and for the repair and maintenance of organs such as the heart.
Each capsule provides 500mg of pure Gamma Amino Butyric Acid in a highly bio-available form. Do not exceed 500mg per day.
As a dietary supplement, take 1 capsule daily, or as recommended by a health professional.
Take it 1-2 hours before going to bed if you want help improving your sleep.