Taken at bedtime, Valerian is the herb to calm and relax you. In numerous countries Valerian is officially recognised by doctors as a sleep aid.

• Helps combat insomnia
• Helps relieve anxiety
• Recognised sleep aid
   

Each calming tablet contains a standardised Extract of Valerian equivalent to 600mg Valerian
providing 801mcg of Valernic Acid.
 

Taken at bedtime, Valerian is the herb to calm and relax you. In numerous countries Valerian is officially recognised by doctors as a sleep aid.

As a dietary supplement, take 1-2 tablets daily with food, or as recommended by a health professional.
Consult your physician or GP prior to using this product if you are pregnant or lactating, nursing, taking medication (including OTC medications), or have a medical condition. Discontinue use two weeks prior to surgery. Do not exceed suggested daily levels. Food supplements should not be used as a substitute for a varied and balanced diet.