Worrying and anxiety are part of the human psyche. Everyone worries about something, from time to time. A surprising number of people worry almost constantly. Anxiety drives up blood pressure and endangers health. Worries about the job. Worries about money .Worries about a relationship. Worries about growing or feeling old. Worries about being late or dressing wrong or saying the wrong thing. It may be natural, but it doesn’t have to be.

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`Scientists have recently shown that hypnosis produces clear changes in the brain..conclusive proof that the practice works` The Times Newspaper, Feb 18th 2002

Worrying and anxiety are part of the human psyche. Everyone worries about something, from time to time. A surprising number of people worry almost constantly. Anxiety drives up blood pressure and endangers health. Worries about the job. Worries about money .Worries about a relationship. Worries about growing or feeling old. Worries about being late or dressing wrong or saying the wrong thing. It may be natural, but it doesn’t have to be.